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Have correct nutrition and timing of medicines to keep away from low blood sugar. Be ready for low blood sugar and have fast performing carbohydrates close by to eat (similar to sugar tablets, juice or pop). It is safer and more effective to prevent low blood sugar than to treat it after it happens. Take additional care. Check your blood sugar earlier than, throughout, and after you exercise. You'll seemingly need the quantity of diabetes drugs you're taking changed. Ask your physician in case you need to regulate your medicines. Carry a quick acting carbohydrate and your glucometer with you in the car in case you need them. This snack should have a slower appearing carbohydrate and protein like a slice of wholegrain bread with decreased fats cheese. This snack should have a slower appearing carbohydrate and protein like reduced-fats cheese and crackers or an apple. Ensure that you have taken your diabetes medicines as prescribed.

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